Solana Beach, CA, Primal Flow + Merge Workshop
Merge workshop. Merge the Practice is a set of guiding principles that are rooted in connective tissue that change the way you move your body and alleviate aches and pains that we are all so used to living with.
In this exclusive Primal Dance Flow and Merge workshop, led by Crystal Palermo and Eric Toher, you will tap into your body’s naturally designed patterns that get your body working WITH you rather than you trying to WORK your body. This workshop is for all levels and abilities and will allow you to explore ways that you can treat yourself through movement. Sign up on MINDBODY to reserve your spot!