What To Expect
This course will give you the ability to perceive movement/postural dysfunctions and give you actionable tools in order to make powerful and accurate changes in performance and pain. Incorporate these techniques into a class, with your clients, or in your personal practice.
- Build an accurate understanding of your unique movement patterns
- Become proficient in body mechanics
- Learn how to assess and correct postural/movement dysfunctions
- Discover the power of your circadian rhythm in order to sync yourself with nature
- Walk away with actionable techniques to make powerful changes in 1-on-1 clients/students